What We Treat
Journeys Healing & Wellness Center now offers Lymphatic Drainage Massage with our massage therapist Lauren!
Partners in Healing and Wellness
Behind the doors of Journeys Healing and Wellness Center, is a place you will feel welcome to change your life. A place that can help when other methods or treatments have failed to improve your health and well-being. Our dedicated staff works collaboratively to understand your condition, disease, challenges and/or goals in an effort to help offer tailored services and motivation. Stop in today and begin your journey to wellness!
Massage therapy brings relief and balance by releasing tissue restrictions, improving circulation, reducing stress and supporting the body’s innate ability to heal. Therapeutic Massage blends a variety of techniques to promote relaxation and address areas that need special attention. We offer a full line of customized massage therapies including: Swedish Massage, Pregnancy Massage, Neuromuscular, Myofascial Release, Craniosacral Therapy, Sports Massage, Muscle Energy Technique, Shiatsu and Reflexology. Learn More
Acupuncture is a form of Chinese medicine that has been practiced for centuries. It’s based on the theory that energy, called chi (say “chee”), flows through and around your body along pathways called meridians. Acupuncturists believe that illness occurs when something blocks or unbalances your chi. Acupuncture is a way to unblock or influence chi and help it flow back into balance. Acupuncture is done by putting very thin needles into your skin at certain points on your body. This is done to influence the energy flow. Sometimes heat, pressure, or mild electrical current is used along with needles. Learn More
Journeys offers multiple drop-in Yoga classes for all levels. This class is a true beginner’s class or for those returning to yoga and wishing to slow down their pace. Focus is on breathing, balance, stretching, and releasing tension. This slower paced class offers a gentler flow, which aids in releasing muscles with gentle ease. Meditation and restorative yoga poses are included in each class for centering and calming the nervous system. Check out our Calendar for class schedules!
Wellness Coaching is a confidential partnership, which empowers clients to reach their true potential in life. The relationship works because the coach provides non-judgmental accountability, and a slight motivational push toward continued success.
Journeys Healing & Wellness Center provides individual coaching sessions and workshops focused on supporting positive life style changes for youth, adults, and families. Individual coaching may be either in-person or telephonic.