What We Treat

At Journeys you will find an understanding staff that will listen, encourage, counsel and guide you down a path toward better health and wellness. We design treatments for chronic illnesses, pain relief and life quality. Read more

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Yoga

Start your journey to inner peace and wellness with Restorative Yoga by Candle Light.

Benefits include:

  • Relief from pain through gains in flexibility and muscular balance
  • Stress reduction through relaxation and ultimately learning to avoid or reduce the negative impact of life’s stressors
  • Restoration of our range of motion and avoidance of being trapped in our own body
  • Inner peace through an inward force and diaphragmatic breathing
  • Improve the quality and enjoyment of your life applying what is learned in the practice of Yoga to the rest of your life

 

Relaxation Yoga Classes by Candle Light

Every Monday and Thursday night with Danielle from 6:30-7:30pm

$10 per Class

Rise and Shine Saturday Yoga

Every Saturday morning with Linnae from 9:00-10:00am

$10 per Class

Please see our calendar for all current classes and workshops.

Yoga Packages are available for 8 and 12 sessions. Buy now

New Events and Specials

"I love Journeys! From the moment you walk through the door, you feel at home. A truly supportive environment for those who seek healing – massage, yoga, personal training, wellness coaching, Journeys offers it all." - Susan