Thursday, October 12th, join us for a FREE stretching and Exercise class with Steve at 6:30 pm!
Have you ever heard, “Attitude Determines Altitude”? Having Lyme Disease can really bring a person down. Here is an opportunity to flip that feeling to one of hopefulness.
According to research in the field of Positive Psychology, having an optimistic attitude enhances life. Some of the changes reported by others who have created more positivity in their lives have included:
- A Boost to Immunity
- Less Stress
- Increased Resilience
- Better Pain Tolerance
- Enhanced Overall Health
- Decreased anxiety
Experience the freedom of elevating your spirits. You are invited to join a coaching group the goal of which is to face life’s challenges with a promising attitude. It will meet 7:00 p.m. on Tuesday, October 10 at Journeys Healing and Wellness Center.
****Registration is required.****
Three sessions are scheduled. Participants may choose to come to one or all of them.
- Tuesday, October 10, 2017, 7-8 p.m.
- Tuesday, November 14, 2017, 7-8 p.m.
- Tuesday, December 12, 2017, 7-8 p.m.
Register on-line: www.journeyswellness.com or call 815-322-2118
Ellen Corey M.A., CWA, CWP